Meat
Bison, ground, raw
Calories and nutrition facts per 100 g.
159 kcal per 100 g
- Protein
- 19.9 g
- Carbohydrates
- -0.1 g
- Fat
- 8.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 8.9 g |
| Protein | 19.9 g |
| Carbohydrate, by difference | -0.1 g |
| Energy (Atwater General Factors) | 159 kcal |
| Energy (Atwater Specific Factors) | 164 kcal |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 18.5 mg |
| Phosphorus, P | 166 mg |
| Potassium, K | 301 mg |
| Sodium, Na | 55.7 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 6.8 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Cholesterol | 64.5 mg |
| Nitrogen | 3.2 g |
| Ash | 0.9 g |
| Water | 70.4 g |
Common serving sizes
- 114 g
Compare Bison, ground, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2727571).