Food Calories Database

Meat

Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

Calories and nutrition facts per 100 g.

627 kcal per 100 g
Protein
5.2 g
Carbohydrates
0 g
Fat
67.3 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)67.3 g
Carbohydrate, by difference0 g
Energy627 kcal
Total Sugars0 g
Protein5.2 g
Energy2620 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin A, RAE22 µg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU74 IU

Minerals

NutrientAmount per 100 g
Calcium, Ca2 mg
Iron, Fe0.9 mg
Sodium, Na27 mg

Other nutrients

NutrientAmount per 100 g
SFA 10:00 g
SFA 16:013.3 g
SFA 18:06.6 g
SFA 20:00.1 g
MUFA 18:131.8 g
PUFA 18:21.9 g
PUFA 18:30.2 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.2 g
Fatty acids, total monounsaturated35.2 g
Fatty acids, total polyunsaturated2.2 g
SFA 15:00.3 g
TFA 18:1 t2.5 g
TFA 18:2 t not further defined0.5 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.6 g
Sucrose0 g
Glucose0 g
Maltose0 g
Water28.1 g
Retinol22 µg
Cholesterol96 mg
Fatty acids, total trans3 g
Fatty acids, total saturated22.5 g
SFA 12:00 g
SFA 14:01.6 g
SFA 22:00 g
MUFA 14:10.7 g
MUFA 16:12.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00.6 g
SFA 24:00 g
MUFA 18:1 c29.4 g
PUFA 18:2 n-6 c,c1.4 g
Fatty acids, total trans-monoenoic2.5 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 18:3i0.1 g
MUFA 18:1-11 t (18:1t n-7)2.1 g
Ash0.2 g
Fructose0 g
Lactose0 g
Galactose0 g

Common serving sizes

  • 113 g (oz)

Compare Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

Data source: USDA FoodData Central, SR Legacy (FDC ID 173968).