Food Calories Database

Vegetables

Beans, snap, yellow, canned, regular pack, solids and liquids

Calories and nutrition facts per 100 g.

15 kcal per 100 g
Protein
0.8 g
Carbohydrates
3.5 g
Fat
0.1 g
Fiber
1.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy63 kJ
Total lipid (fat)0.1 g
Carbohydrate, by difference3.5 g
Energy15 kcal
Fiber, total dietary1.5 g
Protein0.8 g
Total Sugars0.6 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin C, total ascorbic acid3.4 mg
Vitamin B-60 mg
Vitamin B-120 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0 mg
Vitamin K (phylloquinone)31.2 µg
Vitamin B-12, added0 µg
Vitamin A, IU83 IU
Vitamin A, RAE4 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca24 mg
Iron, Fe0.9 mg
Sodium, Na259 mg
Potassium, K98 mg
Zinc, Zn0.2 mg
Magnesium, Mg13 mg
Phosphorus, P19 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se0.2 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE18 µg
Water94.7 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
Ash0.9 g
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Retinol0 µg
Niacin0.2 mg
Pantothenic acid0.1 mg
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total saturated0 g
SFA 14:00 g
MUFA 16:10 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total18 µg
Cholesterol0 mg
Caffeine0 mg
Theobromine0 mg
Choline, total11.8 mg
Lutein + zeaxanthin363 µg
Fatty acids, total trans0 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta50 µg
Carotene, alpha0 µg
Alcohol, ethyl0 g
Folate, food18 µg

Common serving sizes

  • 120 g (cup)
  • 439 g (can (303 x 406))

Compare Beans, snap, yellow, canned, regular pack, solids and liquids

Data source: USDA FoodData Central, SR Legacy (FDC ID 168503).