Vegetables
Beans, pinto, immature seeds, frozen, unprepared
Calories and nutrition facts per 100 g.
170 kcal per 100 g
- Protein
- 9.8 g
- Carbohydrates
- 32.5 g
- Fat
- 0.5 g
- Fiber
- 5.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 711 kJ |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 32.5 g |
| Energy | 170 kcal |
| Protein | 9.8 g |
| Fiber, total dietary | 5.7 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 58 mg |
| Potassium, K | 756 mg |
| Zinc, Zn | 0.8 mg |
| Iron, Fe | 3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 117 mg |
| Sodium, Na | 92 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Selenium, Se | 1.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Folate, DFE | 50 µg |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
| Water | 55.8 g |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.3 mg |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.2 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Ash | 1.4 g |
| Fatty acids, total saturated | 0.1 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 50 µg |
| Cholesterol | 0 mg |
| Folate, food | 50 µg |
Common serving sizes
- 94 g (package (10 oz))
- 284 g (package (10 oz))
Compare Beans, pinto, immature seeds, frozen, unprepared
- Beans, pinto, immature seeds, frozen, unprepared vs Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
- Beans, pinto, immature seeds, frozen, unprepared vs Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
- Beans, pinto, immature seeds, frozen, unprepared vs Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Data source: USDA FoodData Central, SR Legacy (FDC ID 169958).