Grains And Cereals
Archway Home Style Cookies, Date Filled Oatmeal
Calories and nutrition facts per 100 g.
400 kcal per 100 g
- Protein
- 4.7 g
- Carbohydrates
- 68.2 g
- Fat
- 12 g
- Fiber
- 2.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 68.2 g |
| Energy | 400 kcal |
| Total Sugars | 34.3 g |
| Protein | 4.7 g |
| Energy | 1670 kJ |
| Fiber, total dietary | 2.1 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 13 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 28 mg |
| Potassium, K | 159 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 331 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 13.5 g |
| Niacin | 2 mg |
| Fatty acids, total monounsaturated | 4.8 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Cholesterol | 6 mg |
| Fatty acids, total trans | 3.4 g |
| Fatty acids, total saturated | 2.8 g |
| Ash | 1.6 g |
| Thiamin | 0.3 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 56 µg |
| Folate, food | 56 µg |
Common serving sizes
- 25 g (serving)
Compare Archway Home Style Cookies, Date Filled Oatmeal
Data source: USDA FoodData Central, SR Legacy (FDC ID 173246).