Beans, liquid from stewed kidney beans vs Soymilk (All flavors), enhanced
Beans, liquid from stewed kidney beans has more calories. Beans, liquid from stewed kidney beans has more fat. Values are per 100 g.
| Nutrient per 100 g | Beans, liquid from stewed kidney beans | Soymilk (All flavors), enhanced |
|---|---|---|
| Calories | 47.1 kcal | 45.2 kcal |
| Protein | 1.8 g | 2.9 g |
| Carbohydrates | 2.8 g | 3.5 g |
| Fiber | 0.1 g | 0.4 g |
| Fat | 3.2 g | 2.0 g |