Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed vs Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, with salt has more carbohydrates. Beans, kidney, all types, mature seeds, cooked, boiled, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | Beans, kidney, all types, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 127.0 kcal | 127.0 kcal |
| Protein | 7.8 g | 8.7 g |
| Carbohydrates | 21.0 g | 22.8 g |
| Fiber | - | 6.4 g |
| Fat | 1.3 g | 0.5 g |