Beans, baked, canned, with franks vs Frijoles rojos volteados (Refried beans, red, canned)
Beans, baked, canned, with franks has more fiber. Frijoles rojos volteados (Refried beans, red, canned) has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, baked, canned, with franks | Frijoles rojos volteados (Refried beans, red, canned) |
|---|---|---|
| Calories | 142.4 kcal | 144.4 kcal |
| Protein | 6.8 g | 5.0 g |
| Carbohydrates | 15.4 g | 15.5 g |
| Fiber | 6.9 g | 4.7 g |
| Fat | 6.6 g | 6.9 g |