Barley, pearled, cooked vs Pasta, gluten-free, corn, cooked
Pasta, gluten-free, corn, cooked has more calories. Pasta, gluten-free, corn, cooked has more fiber. Values are per 100 g.
| Nutrient per 100 g | Barley, pearled, cooked | Pasta, gluten-free, corn, cooked |
|---|---|---|
| Calories | 123.0 kcal | 126.0 kcal |
| Protein | 2.3 g | 2.6 g |
| Carbohydrates | 28.2 g | 27.9 g |
| Fiber | 3.8 g | 4.8 g |
| Fat | 0.4 g | 0.7 g |