Bananas, ripe and slightly ripe, raw vs Pears, canned, extra heavy syrup pack, solids and liquids
Pears, canned, extra heavy syrup pack, solids and liquids has more carbohydrates. Bananas, ripe and slightly ripe, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Bananas, ripe and slightly ripe, raw | Pears, canned, extra heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 97.5 kcal | 97.0 kcal |
| Protein | 0.7 g | 0.2 g |
| Carbohydrates | 23.0 g | 25.2 g |
| Fiber | 1.7 g | 1.6 g |
| Fat | 0.3 g | 0.1 g |