Bananas, raw vs Boysenberries, canned, heavy syrup
Bananas, raw has more calories. Bananas, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bananas, raw | Boysenberries, canned, heavy syrup |
|---|---|---|
| Calories | 88.7 kcal | 88.0 kcal |
| Protein | 1.1 g | 1.0 g |
| Carbohydrates | 22.8 g | 22.3 g |
| Fiber | 2.6 g | 2.6 g |
| Fat | 0.3 g | 0.1 g |