Bananas, raw vs Blueberries, canned, light syrup, drained
Bananas, raw has more calories. Bananas, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bananas, raw | Blueberries, canned, light syrup, drained |
|---|---|---|
| Calories | 88.7 kcal | 88.0 kcal |
| Protein | 1.1 g | 1.0 g |
| Carbohydrates | 22.8 g | 22.7 g |
| Fiber | 2.6 g | 2.6 g |
| Fat | 0.3 g | 0.4 g |