Avocados, raw, Florida vs Olives, ripe, canned (small-extra large)
Avocados, raw, Florida has more fiber. Avocados, raw, Florida has more calories. Values are per 100 g.
| Nutrient per 100 g | Avocados, raw, Florida | Olives, ripe, canned (small-extra large) |
|---|---|---|
| Calories | 119.7 kcal | 115.9 kcal |
| Protein | 2.2 g | 0.8 g |
| Carbohydrates | 7.8 g | 6.0 g |
| Fiber | 5.6 g | 1.6 g |
| Fat | 10.1 g | 10.9 g |