Applesauce, canned, unsweetened, with added ascorbic acid vs Grapefruit, raw, pink and red, all areas
Applesauce, canned, unsweetened, with added ascorbic acid has more carbohydrates. Grapefruit, raw, pink and red, all areas has more protein. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, unsweetened, with added ascorbic acid | Grapefruit, raw, pink and red, all areas |
|---|---|---|
| Calories | 42.0 kcal | 42.0 kcal |
| Protein | 0.2 g | 0.8 g |
| Carbohydrates | 11.3 g | 10.7 g |
| Fiber | 1.1 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |