Applesauce, canned, unsweetened, with added ascorbic acid vs Cherries, sour, canned, water pack, drained
Applesauce, canned, unsweetened, with added ascorbic acid has more carbohydrates. Cherries, sour, canned, water pack, drained has more protein. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, unsweetened, with added ascorbic acid | Cherries, sour, canned, water pack, drained |
|---|---|---|
| Calories | 42.0 kcal | 42.0 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbohydrates | 11.3 g | 10.4 g |
| Fiber | 1.1 g | 1.2 g |
| Fat | 0.1 g | 0.2 g |