Apples, raw, without skin vs Apricots, canned, juice pack, with skin, solids and liquids
Apples, raw, without skin has more carbohydrates. Apricots, canned, juice pack, with skin, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Apples, raw, without skin | Apricots, canned, juice pack, with skin, solids and liquids |
|---|---|---|
| Calories | 47.8 kcal | 48.0 kcal |
| Protein | 0.3 g | 0.6 g |
| Carbohydrates | 12.8 g | 12.3 g |
| Fiber | 1.3 g | 1.6 g |
| Fat | 0.1 g | 0.0 g |