Food Calories Database

Apples, raw, golden delicious, with skin vs Pears, raw

Pears, raw has more carbohydrates. Pears, raw has more fiber. Values are per 100 g.

Nutrient per 100 gApples, raw, golden delicious, with skinPears, raw
Calories57.0 kcal57.0 kcal
Protein0.3 g0.4 g
Carbohydrates13.6 g15.2 g
Fiber2.4 g3.1 g
Fat0.1 g0.1 g