Apples, raw, golden delicious, with skin vs Apples, dried, sulfured, stewed, without added sugar
Apples, dried, sulfured, stewed, without added sugar has more carbohydrates. Apples, raw, golden delicious, with skin has more fiber. Values are per 100 g.
| Nutrient per 100 g | Apples, raw, golden delicious, with skin | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 57.0 kcal | 56.9 kcal |
| Protein | 0.3 g | 0.2 g |
| Carbohydrates | 13.6 g | 15.3 g |
| Fiber | 2.4 g | 2.0 g |
| Fat | 0.1 g | 0.1 g |