Food Calories Database

Oils

Shortening industrial, soybean (hydrogenated) and cottonseed

Calories and nutrition facts per 100 g.

884 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Carbohydrate, by difference0 g
Energy884 kcal
Protein0 g
Fiber, total dietary0 g
Total lipid (fat)100 g
Total Sugars0 g
Energy3700 kJ

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin E (alpha-tocopherol)6.1 mg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin K (phylloquinone)43 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Copper, Cu0 mg
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Selenium, Se0 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Tocopherol, delta15.4 mg
Tocopherol, gamma32.3 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:013 g
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Niacin0 mg
Pantothenic acid0 mg
SFA 18:012.1 g
MUFA 18:158 g
PUFA 18:211.4 g
PUFA 18:30.6 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated58 g
Fatty acids, total polyunsaturated12 g
Ash0 g
Thiamin0 mg
Riboflavin0 mg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Fatty acids, total saturated25.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.5 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols200 mg
Retinol0 µg
Water0 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Tocopherol, beta0 mg
Alcohol, ethyl0 g
Carotene, beta0 µg
Carotene, alpha0 µg
Folate, total0 µg
Folate, food0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, DFE0 µg
Choline, total0.2 mg

Common serving sizes

  • 205 g (cup)
  • 13 g (tbsp)

Compare Shortening industrial, soybean (hydrogenated) and cottonseed

Data source: USDA FoodData Central, SR Legacy (FDC ID 173569).