Food Calories Database

Oils

Salad dressing, thousand island dressing, reduced fat

Calories and nutrition facts per 100 g.

195 kcal per 100 g
Protein
0.8 g
Carbohydrates
24.1 g
Fat
11.3 g
Fiber
1.2 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)11.3 g
Carbohydrate, by difference24.1 g
Energy195 kcal
Total Sugars17.3 g
Energy815 kJ
Protein0.8 g
Fiber, total dietary1.2 g

Vitamins

NutrientAmount per 100 g
Vitamin B-60 mg
Vitamin B-120 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 µg
Vitamin E (alpha-tocopherol)1 mg
Vitamin E, added0 mg
Vitamin A, IU311 IU
Vitamin A, RAE16 µg
Vitamin K (phylloquinone)27.6 µg
Vitamin C, total ascorbic acid1.5 mg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Potassium, K202 mg
Zinc, Zn0.2 mg
Selenium, Se0 µg
Magnesium, Mg7 mg
Phosphorus, P14 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Sodium, Na955 mg
Calcium, Ca27 mg
Iron, Fe0.9 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Sucrose0.8 g
Glucose9.1 g
Maltose0.5 g
Water60.7 g
Lutein + zeaxanthin100 µg
Niacin0.4 mg
Pantothenic acid0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.5 g
SFA 18:00.2 g
SFA 20:00 g
MUFA 18:16.3 g
PUFA 18:22 g
PUFA 18:30.7 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.2 g
MUFA 22:10 g
Caffeine0 mg
Theobromine0 mg
Ash3.1 g
Starch4.9 g
Fructose6.9 g
Lactose0 g
Alcohol, ethyl0 g
Galactose0 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Carotene, beta154 µg
Carotene, alpha0 µg
Cryptoxanthin, beta65 µg
Lycopene3100 µg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
MUFA 17:10 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.7 g
Choline, total16 mg
Folate, DFE0 µg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
Retinol0 µg
Folate, food0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.1 g
Glycine0 g
Proline0 g
Cholesterol11 mg
Fatty acids, total saturated0.7 g

Common serving sizes

  • 15 g (tablespoon)
  • 245 g (cup)
  • 15 g (serving (2 tbsp))

Compare Salad dressing, thousand island dressing, reduced fat

Data source: USDA FoodData Central, SR Legacy (FDC ID 171008).