Food Calories Database

Oils

Salad dressing, italian dressing, fat-free

Calories and nutrition facts per 100 g.

47 kcal per 100 g
Protein
1 g
Carbohydrates
8.8 g
Fat
0.9 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein1 g
Fiber, total dietary0.6 g
Total lipid (fat)0.9 g
Total Sugars8.8 g
Energy195 kJ
Carbohydrate, by difference8.8 g
Energy47 kcal

Vitamins

NutrientAmount per 100 g
Vitamin B-120.3 µg
Vitamin K (phylloquinone)1.6 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin B-60 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU77 IU
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, RAE4 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.4 mg
Magnesium, Mg5 mg
Phosphorus, P109 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Calcium, Ca30 mg
Potassium, K102 mg
Zinc, Zn0.4 mg
Selenium, Se2 µg
Sodium, Na1130 mg

Other nutrients

NutrientAmount per 100 g
Ash3.5 g
Fructose5.6 g
Lactose0 g
Galactose0 g
Retinol0 µg
Carotene, beta40 µg
Carotene, alpha0 µg
Thiamin0 mg
Riboflavin0.1 mg
Folate, total12 µg
Cryptoxanthin, beta11 µg
Lycopene5 µg
Cholesterol2 mg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
MUFA 17:10 g
Sucrose0.3 g
Glucose2.8 g
Maltose0.1 g
Water86 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Niacin0.1 mg
Pantothenic acid0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.2 g
SFA 18:00.1 g
SFA 20:00 g
MUFA 18:10.2 g
PUFA 18:20.2 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Folic acid0 µg
SFA 15:00 g
PUFA 20:30 g
SFA 13:00 g
Choline, total4 mg
Betaine1.8 mg
Alcohol, ethyl0 g
Fatty acids, total saturated0.3 g
Folate, food12 µg
Folate, DFE12 µg
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.2 g

Common serving sizes

  • 14 g (tbsp)
  • 231 g (cup)

Compare Salad dressing, italian dressing, fat-free

Data source: USDA FoodData Central, SR Legacy (FDC ID 173590).