Food Calories Database

Oils

Salad dressing, blue or roquefort cheese dressing, light

Calories and nutrition facts per 100 g.

86 kcal per 100 g
Protein
2.1 g
Carbohydrates
13.2 g
Fat
2.7 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)2.7 g
Energy86 kcal
Total Sugars3.6 g
Carbohydrate, by difference13.2 g
Protein2.1 g
Energy360 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin K (phylloquinone)91 µg
Vitamin A, IU254 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60 mg
Vitamin B-120.1 µg
Vitamin A, RAE67 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Sodium, Na939 mg
Calcium, Ca68 mg
Potassium, K51 mg
Zinc, Zn0.3 mg
Copper, Cu0 mg
Iron, Fe0.1 mg
Magnesium, Mg4 mg
Phosphorus, P47 mg
Selenium, Se1.6 µg

Other nutrients

NutrientAmount per 100 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin126 µg
Folic acid0 µg
Ash4.2 g
Folate, food28 µg
Carotene, beta19 µg
Carotene, alpha4 µg
Folate, total28 µg
Retinol65 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Choline, total17 mg
Folate, DFE28 µg
Niacin0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.3 g
SFA 18:00.2 g
MUFA 18:11.1 g
PUFA 18:20.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.9 g
Water77.8 g
Thiamin0 mg
Riboflavin0 mg
Cholesterol10 mg
Fatty acids, total saturated0.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g

Common serving sizes

  • 16 g (tbsp)
  • 249 g (cup)

Compare Salad dressing, blue or roquefort cheese dressing, light

Data source: USDA FoodData Central, SR Legacy (FDC ID 167692).