Food Calories Database

Oils

Oil, industrial, soy, low linolenic

Calories and nutrition facts per 100 g.

900 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
100 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)100 g
Carbohydrate, by difference0 g
Energy900 kcal
Total Sugars0 g
Protein0 g
Energy3770 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)8.2 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)184 µg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Selenium, Se0 µg
Iron, Fe0.1 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Copper, Cu0 mg

Other nutrients

NutrientAmount per 100 g
Water0 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Niacin0 mg
Choline, total0.2 mg
Folic acid0 µg
Folate, DFE0 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:09.8 g
SFA 18:04.3 g
SFA 20:00.4 g
MUFA 18:121.2 g
PUFA 18:256 g
PUFA 18:33 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.2 g
MUFA 22:10 g
Fatty acids, total monounsaturated21.4 g
Fatty acids, total polyunsaturated58.9 g
TFA 18:1 t0.1 g
TFA 18:2 t not further defined0.3 g
Fatty acids, total trans-polyenoic0.6 g
Ash0 g
Alcohol, ethyl0 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Folate, food0 µg
Cholesterol0 mg
Fatty acids, total trans0.7 g
Fatty acids, total saturated15.1 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00.4 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 24:00.1 g
MUFA 18:1 c21.2 g
PUFA 18:2 n-6 c,c55.7 g
Fatty acids, total trans-monoenoic0.1 g
PUFA 18:3 n-3 c,c,c (ALA)2.7 g
PUFA 18:3i0.3 g

Common serving sizes

  • 5 g (teaspoon)
  • 14 g (tablespoon)
  • 218 g (cup)

Compare Oil, industrial, soy, low linolenic

Data source: USDA FoodData Central, SR Legacy (FDC ID 171438).