Oils
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Calories and nutrition facts per 100 g.
718 kcal per 100 g
- Protein
- 0.9 g
- Carbohydrates
- 0.6 g
- Fat
- 80.7 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 80.7 g |
| Carbohydrate, by difference | 0.6 g |
| Energy | 718 kcal |
| Protein | 0.9 g |
| Energy | 3000 kJ |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 12 IU |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin K (phylloquinone) | 70.9 µg |
| Vitamin A, RAE | 819 µg |
| Vitamin A, IU | 3580 IU |
| Vitamin E, added | 0 mg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 28 mg |
| Potassium, K | 37 mg |
| Zinc, Zn | 0 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 23 mg |
| Sodium, Na | 28 mg |
| Copper, Cu | 0 mg |
| Selenium, Se | 0.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Cholesterol | 88 mg |
| Niacin | 0 mg |
| SFA 4:0 | 0.8 g |
| SFA 6:0 | 0.5 g |
| SFA 10:0 | 0.7 g |
| SFA 16:0 | 13.4 g |
| SFA 18:0 | 7.2 g |
| MUFA 18:1 | 30.9 g |
| PUFA 18:2 | 17.1 g |
| PUFA 18:3 | 1.1 g |
| PUFA 20:4 | 0 g |
| PUFA 18:4 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 31.8 g |
| Fatty acids, total polyunsaturated | 18.2 g |
| Water | 15.8 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 2 µg |
| Retinol | 768 µg |
| Alcohol, ethyl | 0 g |
| Fatty acids, total saturated | 26.9 g |
| SFA 8:0 | 0.3 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 2.8 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| MUFA 16:1 | 0.6 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Carotene, beta | 610 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Ash | 2 g |
| Lutein + zeaxanthin | 0 µg |
| Folic acid | 0 µg |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
| Choline, total | 15 mg |
Common serving sizes
- 14 g (tablespoon)
Compare Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, regular, hard, soybean (hydrogenated)
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, regular, 80% fat, composite, stick, with salt
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt vs Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
Data source: USDA FoodData Central, SR Legacy (FDC ID 169052).