Food Calories Database

Oils

Fat, goose

Calories and nutrition facts per 100 g.

901 kcal per 100 g
Protein
0 g
Carbohydrates
0 g
Fat
99.8 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy3770 kJ
Total lipid (fat)99.8 g
Carbohydrate, by difference0 g
Energy900 kcal
Protein0 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin B-60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin A, IU0 IU
Vitamin A, RAE0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca0 mg
Potassium, K0 mg
Zinc, Zn0 mg
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Sodium, Na0 mg
Selenium, Se0.2 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE0 µg
Niacin0 mg
Pantothenic acid0 mg
Isoleucine0 g
Leucine0 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0 g
Serine0 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:020.7 g
SFA 18:06.1 g
MUFA 18:153.5 g
PUFA 18:29.8 g
PUFA 18:30.5 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total monounsaturated56.7 g
Fatty acids, total polyunsaturated11 g
Water0.2 g
Thiamin0 mg
Riboflavin0 mg
Folate, total0 µg
Folate, food0 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0 g
Glycine0 g
Proline0 g
Cholesterol100 mg
Fatty acids, total saturated27.7 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.5 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:12.8 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Phytosterols0 mg
Ash0 g
Retinol0 µg

Common serving sizes

  • 13 g (tbsp)
  • 205 g (cup)

Compare Fat, goose

Data source: USDA FoodData Central, SR Legacy (FDC ID 173572).