Beans, mung, mature seeds, sprouted, canned, drained solids vs Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Beans, mung, mature seeds, sprouted, canned, drained solids has more carbohydrates. Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Beans, mung, mature seeds, sprouted, canned, drained solids | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 11.5 kcal | 11.5 kcal |
| Protein | 1.4 g | 1.6 g |
| Carbohydrates | 2.1 g | 1.8 g |
| Fiber | 0.8 g | 1.0 g |
| Fat | 0.1 g | 0.2 g |