Beans, kidney, red, mature seeds, canned, drained solids vs Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, cooked, boiled, without salt has more calories. Beans, kidney, all types, mature seeds, cooked, boiled, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, red, mature seeds, canned, drained solids | Beans, kidney, all types, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 124.0 kcal | 127.2 kcal |
| Protein | 8.0 g | 8.7 g |
| Carbohydrates | 21.5 g | 22.8 g |
| Fiber | 5.5 g | 6.4 g |
| Fat | 1.1 g | 0.5 g |