Beans, kidney, california red, mature seeds, cooked, boiled, with salt vs Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, kidney, california red, mature seeds, cooked, boiled, with salt has more calories. Beans, kidney, california red, mature seeds, cooked, boiled, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Beans, kidney, royal red, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 124.0 kcal | 123.1 kcal |
| Protein | 9.1 g | 9.5 g |
| Carbohydrates | 22.4 g | 21.8 g |
| Fiber | 9.3 g | 9.3 g |
| Fat | 0.1 g | 0.2 g |