Beans, kidney, california red, mature seeds, cooked, boiled, with salt vs Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, kidney, california red, mature seeds, cooked, boiled, with salt | Beans, kidney, california red, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 124.0 kcal | 124.0 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 22.4 g | 22.4 g |
| Fiber | 9.3 g | 9.3 g |
| Fat | 0.1 g | 0.1 g |