Beans, kidney, all types, mature seeds, cooked, boiled, without salt vs Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, cooked, boiled, without salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, all types, mature seeds, cooked, boiled, without salt | Beans, kidney, red, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 127.2 kcal | 127.2 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 22.8 g | 22.8 g |
| Fiber | 6.4 g | 7.4 g |
| Fat | 0.5 g | 0.5 g |