Beans, kidney, all types, mature seeds, canned vs Refried beans, canned, vegetarian
Beans, kidney, all types, mature seeds, canned has more calories. Beans, kidney, all types, mature seeds, canned has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, all types, mature seeds, canned | Refried beans, canned, vegetarian |
|---|---|---|
| Calories | 84.0 kcal | 83.0 kcal |
| Protein | 5.2 g | 5.3 g |
| Carbohydrates | 14.5 g | 13.5 g |
| Fiber | 4.3 g | 4.7 g |
| Fat | 0.6 g | 0.9 g |