Beans, great northern, mature seeds, canned, low sodium vs Beans, navy, mature seeds, canned
Beans, great northern, mature seeds, canned, low sodium has more calories. Beans, great northern, mature seeds, canned, low sodium has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, great northern, mature seeds, canned, low sodium | Beans, navy, mature seeds, canned |
|---|---|---|
| Calories | 114.0 kcal | 113.0 kcal |
| Protein | 7.4 g | 7.5 g |
| Carbohydrates | 21.0 g | 20.4 g |
| Fiber | 4.9 g | 5.1 g |
| Fat | 0.4 g | 0.4 g |