Beans, chili, barbecue, ranch style, cooked vs Tofu yogurt
Beans, chili, barbecue, ranch style, cooked has more fiber. Beans, chili, barbecue, ranch style, cooked has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, chili, barbecue, ranch style, cooked | Tofu yogurt |
|---|---|---|
| Calories | 96.6 kcal | 94.0 kcal |
| Protein | 5.0 g | 3.5 g |
| Carbohydrates | 16.9 g | 16.0 g |
| Fiber | 4.2 g | 0.2 g |
| Fat | 1.0 g | 1.8 g |