Beans, cannellini, dry vs Mothbeans, mature seeds, raw
Mothbeans, mature seeds, raw has more carbohydrates. Mothbeans, mature seeds, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, cannellini, dry | Mothbeans, mature seeds, raw |
|---|---|---|
| Calories | 345.0 kcal | 344.2 kcal |
| Protein | 21.6 g | 22.9 g |
| Carbohydrates | 59.8 g | 61.5 g |
| Fiber | - | - |
| Fat | 2.2 g | 1.6 g |