Beans, black turtle, mature seeds, cooked, boiled, with salt vs Beans, black turtle, mature seeds, cooked, boiled, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, black turtle, mature seeds, cooked, boiled, with salt | Beans, black turtle, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 130.0 kcal | 130.0 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 24.4 g | 24.4 g |
| Fiber | 8.3 g | 8.3 g |
| Fat | 0.3 g | 0.3 g |