Beans, black turtle, mature seeds, canned vs Beans, black, mature seeds, canned, low sodium
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, black turtle, mature seeds, canned | Beans, black, mature seeds, canned, low sodium |
|---|---|---|
| Calories | 90.8 kcal | 90.8 kcal |
| Protein | 6.0 g | 6.0 g |
| Carbohydrates | 16.6 g | 16.6 g |
| Fiber | 6.9 g | 6.9 g |
| Fat | 0.3 g | 0.3 g |