Beans, black turtle, mature seeds, canned vs Beans, baked, canned, with pork and tomato sauce
Beans, baked, canned, with pork and tomato sauce has more calories. Beans, black turtle, mature seeds, canned has more fiber. Values are per 100 g.
| Nutrient per 100 g | Beans, black turtle, mature seeds, canned | Beans, baked, canned, with pork and tomato sauce |
|---|---|---|
| Calories | 90.8 kcal | 94.0 kcal |
| Protein | 6.0 g | 5.2 g |
| Carbohydrates | 16.6 g | 18.7 g |
| Fiber | 6.9 g | 4.0 g |
| Fat | 0.3 g | 0.9 g |