Beans, black, mature seeds, cooked, boiled, with salt vs Beans, black, mature seeds, cooked, boiled, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, black, mature seeds, cooked, boiled, with salt | Beans, black, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 131.9 kcal | 131.9 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 23.7 g | 23.7 g |
| Fiber | 8.7 g | 8.7 g |
| Fat | 0.5 g | 0.5 g |