Beans, baked, canned, with pork vs Mung beans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, cooked, boiled, without salt has more fiber. Mung beans, mature seeds, cooked, boiled, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, baked, canned, with pork | Mung beans, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 106.0 kcal | 105.4 kcal |
| Protein | 5.2 g | 7.0 g |
| Carbohydrates | 20.0 g | 19.2 g |
| Fiber | 5.5 g | 7.6 g |
| Fat | 1.6 g | 0.4 g |