Beans, baked, canned, with pork and tomato sauce vs SILK Peach soy yogurt
Beans, baked, canned, with pork and tomato sauce has more fiber. Beans, baked, canned, with pork and tomato sauce has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, baked, canned, with pork and tomato sauce | SILK Peach soy yogurt |
|---|---|---|
| Calories | 94.0 kcal | 94.0 kcal |
| Protein | 5.2 g | 2.4 g |
| Carbohydrates | 18.7 g | 18.8 g |
| Fiber | 4.0 g | 0.6 g |
| Fat | 0.9 g | 1.2 g |