Food Calories Database

Beans, baked, canned, with franks vs Winged beans, mature seeds, cooked, boiled, with salt

Winged beans, mature seeds, cooked, boiled, with salt has more calories. Winged beans, mature seeds, cooked, boiled, with salt has more protein. Values are per 100 g.

Nutrient per 100 gBeans, baked, canned, with franksWinged beans, mature seeds, cooked, boiled, with salt
Calories142.4 kcal147.0 kcal
Protein6.8 g10.6 g
Carbohydrates15.4 g14.9 g
Fiber6.9 g-
Fat6.6 g5.8 g