Barley malt flour vs Cornmeal, whole-grain, white
Barley malt flour has more protein. Cornmeal, whole-grain, white has more fat. Values are per 100 g.
| Nutrient per 100 g | Barley malt flour | Cornmeal, whole-grain, white |
|---|---|---|
| Calories | 360.9 kcal | 362.0 kcal |
| Protein | 10.3 g | 8.1 g |
| Carbohydrates | 78.3 g | 76.9 g |
| Fiber | 7.1 g | 7.3 g |
| Fat | 1.8 g | 3.6 g |