Bananas, dehydrated, or banana powder vs Prunes, dehydrated (low-moisture), uncooked
Bananas, dehydrated, or banana powder has more calories. Bananas, dehydrated, or banana powder has more fat. Values are per 100 g.
| Nutrient per 100 g | Bananas, dehydrated, or banana powder | Prunes, dehydrated (low-moisture), uncooked |
|---|---|---|
| Calories | 346.6 kcal | 339.4 kcal |
| Protein | 3.9 g | 3.7 g |
| Carbohydrates | 88.3 g | 89.1 g |
| Fiber | 9.9 g | - |
| Fat | 1.8 g | 0.7 g |