Bamboo shoots, raw vs Mushrooms, white, cooked, boiled, drained, with salt
Mushrooms, white, cooked, boiled, drained, with salt has more calories. Bamboo shoots, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Bamboo shoots, raw | Mushrooms, white, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 27.0 kcal | 28.0 kcal |
| Protein | 2.6 g | 2.2 g |
| Carbohydrates | 5.2 g | 5.3 g |
| Fiber | 2.2 g | 2.2 g |
| Fat | 0.3 g | 0.5 g |