Bagels, whole grain white vs Bagels, wheat
Bagels, whole grain white has more carbohydrates. Bagels, whole grain white has more calories. Values are per 100 g.
| Nutrient per 100 g | Bagels, whole grain white | Bagels, wheat |
|---|---|---|
| Calories | 255.0 kcal | 251.0 kcal |
| Protein | 9.3 g | 10.2 g |
| Carbohydrates | 54.5 g | 48.9 g |
| Fiber | 4.7 g | 4.1 g |
| Fat | 0.0 g | 1.5 g |