Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) vs Bread, pita, white, enriched
Bread, pita, white, enriched has more carbohydrates. Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) has more protein. Values are per 100 g.
| Nutrient per 100 g | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Bread, pita, white, enriched |
|---|---|---|
| Calories | 274.9 kcal | 274.9 kcal |
| Protein | 10.5 g | 9.1 g |
| Carbohydrates | 53.4 g | 55.7 g |
| Fiber | 2.3 g | 2.2 g |
| Fat | 1.6 g | 1.2 g |