Asparagus, cooked, boiled, drained vs Asparagus, cooked, boiled, drained, with salt
Asparagus, cooked, boiled, drained, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Asparagus, cooked, boiled, drained | Asparagus, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 22.0 kcal | 22.5 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fiber | 2.0 g | 2.0 g |
| Fat | 0.2 g | 0.2 g |