Artichokes, (globe or french), frozen, unprepared vs Mushrooms, enoki, raw
Artichokes, (globe or french), frozen, unprepared has more fiber. Artichokes, (globe or french), frozen, unprepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), frozen, unprepared | Mushrooms, enoki, raw |
|---|---|---|
| Calories | 37.8 kcal | 37.0 kcal |
| Protein | 2.6 g | 2.7 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fiber | 3.9 g | 2.7 g |
| Fat | 0.4 g | 0.3 g |