Artichokes, (globe or french), cooked, boiled, drained, with salt vs Squash, winter, hubbard, baked, without salt
Artichokes, (globe or french), cooked, boiled, drained, with salt has more fiber. Artichokes, (globe or french), cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), cooked, boiled, drained, with salt | Squash, winter, hubbard, baked, without salt |
|---|---|---|
| Calories | 50.4 kcal | 50.0 kcal |
| Protein | 2.9 g | 2.5 g |
| Carbohydrates | 11.4 g | 10.8 g |
| Fiber | 5.7 g | 4.9 g |
| Fat | 0.3 g | 0.6 g |