Arrowhead, cooked, boiled, drained, with salt vs Arrowhead, cooked, boiled, drained, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Arrowhead, cooked, boiled, drained, with salt | Arrowhead, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 77.9 kcal | 77.9 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 16.1 g | 16.1 g |
| Fiber | - | - |
| Fat | 0.1 g | 0.1 g |